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:: دوره 18، شماره 1 - ( بهار 1395 ) ::
جلد 18 شماره 1 صفحات 77-69 برگشت به فهرست نسخه ها
اثر هشت هفته تمرینات استقامتی و مقاومتی روی سطح سرمی آدیپونکتین و شاخص مقاومت به انسولین مردان سالمند غیرفعال
احسان میر1 ، سیدرضا عطارزاده حسینی* 2، کیوان حجازی1 ، مجتبی میرسعیدی3
1- دانشجوی دکتری فیزیولوژی ورزشی، دانشگاه فردوسی مشهد، مشهد، ایران
2- استاد گروه فیزیولوژی ورزشی، دانشگاه فردوسی مشهد، مشهد، ایران ، attarzadeh@um.ac.ir
3- کارشناس ارشد فیزیولوژی ورزشی، واحد کلاله، دانشگاه آزاد اسلامی، کلاله، ایران
چکیده:   (13621 مشاهده)

زمینه و هدف : آدیپونکتین از آدیپوسایتوکاین‌هایی است که از بافت چربی ترشح می‌شود و در پاتوژنز چاقی و اختلالات همراه آن به ویژه در افراد سالمند که با خطر بیماری‌های قلبی - عروقی مواجه هستند؛ بسیار موثر است. این مطالعه به منظور تعیین اثر هشت هفته تمرینات استقامتی و مقاومتی روی سطح سرمی آدیپونکتین، شاخص مقاومت به انسولین و ترکیب بدن مردان سالمند غیرفعال انجام شد. روش بررسی : در این مطالعه شبه‌تجربی 24 مرد سالمند غیرفعال در دو گروه 12 نفری کنترل و مداخله قرار گرفتند. برنامه تمرین ترکیبی شامل تمرینات استقامتی (با شدت 60 تا 70 درصد حداکثر ضربان قلب ذخیره) و تمرینات مقاومتی (با شدت70 درصد یک تکرار بیشینه) بود. تمرینات به مدت هشت هفته، هر هفته طی سه جلسه یک ساعته انجام شد. یافته‌ها : هشت هفته تمرین ترکیبی باعث افزایش سطح سرمی آدیپونکتین گروه مداخله در مقایسه با گروه کنترل شد (P<0.05). همچنین سطح سرمی انسولین و گلوکز، شاخص مقاومت به انسولین و درصد چربی بدن در گروه مداخله نسبت به گروه کنترل به‌طور معنی‌داری کاهش یافت (P<0.05). نتیجه‌گیری : هشت هفته تمرین ترکیبی سبب افزایش سطح سرمی آدیپونکتین و کاهش مقاومت به انسولین در مردان سالمند گردید.

واژه‌های کلیدی: سالمند، آدیپونکتین، مقاومت به انسولین، تمرین استقامتی، تمرین مقاومتی
متن کامل [PDF 257 kb] [English Abstract]   (16176 دریافت)    
نوع مطالعه: تحقيقي | موضوع مقاله: توانبخشی
* نشانی نویسنده مسئول: مشهد، میدان آزادی، پردیس دانشگاه، دانشکده علوم ورزشی، تلفن 38833910-051 ، نمابر 38829580
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Mir E, Attarzadeh Hosseini SR, Hejazi K, Mir Sayeedi M. Effect of eight weeks of endurance and resistance training on serum adiponectin and Insulin resistance index of inactive elderly men. J Gorgan Univ Med Sci 2016; 18 (1) :69-77
URL: http://goums.ac.ir/journal/article-1-2659-fa.html

میر احسان، عطارزاده حسینی سیدرضا، حجازی کیوان، میرسعیدی مجتبی. اثر هشت هفته تمرینات استقامتی و مقاومتی روی سطح سرمی آدیپونکتین و شاخص مقاومت به انسولین مردان سالمند غیرفعال. مجله علمي دانشگاه علوم پزشكي گرگان. 1395; 18 (1) :69-77

URL: http://goums.ac.ir/journal/article-1-2659-fa.html



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دوره 18، شماره 1 - ( بهار 1395 ) برگشت به فهرست نسخه ها
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