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Showing 4 results for Interval Training

Bahareh Yazdanparast Chaharmahali, Mohammad Ali Azarbayjani, Maghsood Peeri, Parvin Farzanegi Arkhazloo,
Volume 6, Issue 4 (12-2018)
Abstract

Background and objectives: Elderly is characterized by decreased cardiac function, which is widely associated with mitochondrial failure in cell death. Elderly causes heart apoptosis. Although the old heart is vulnerable to apoptosis, physical training and some supplements through different mechanisms could be effective in reducing apoptosis. The present study aimed to investigate the effect of interval training on some apoptotic parameters of Bax and Bcl2 cardiomyocytes in old female rats.
 
Methods: In an experimental study, 49 Wistar female rats (2 years old) were randomly assigned into 7 groups: control, saline, curcumin, moderate intensity training, moderate intensity training + curcumin, high intensity training, high intensity training + curcumin. The experimental groups received gavage doses of curcumin 30 mg / kg body weight three days a week via. The saline group also received the same amount of saline. Training groups had moderate and severe exercises on the treadmill for eight weeks, and three sessions per week. Forty-eight hours after the last training session and gavage, the animals were killed and their heart tissues were isolated to determine the levels of Bax and Bcl2.
 
Results: The results indicated that interval training and curcumin consumption could significantly increase the levels of Bcl2 and BAX and the BAX / Bcl2 ratio, the amount of which depends on the intensity of training. Moreover, the combination of training and curcumin had an antagonistic effect.
 
Conclusion: According to the results, physical activity and curcumin separately have a protective effect on the heart tissue; however, these two interventions do not enhance each other’s effect. Hence each one is suggested to be used separately.
 
Hamid Reza Zolfi, Amir Shakib, Zahra Niknam, Zhaleh Pashaei,
Volume 11, Issue 3 (12-2023)
Abstract

Background: Metabolic syndrome, a problem of the present age, is a combination of several medical issues, and miRNAs play important regulatory roles in metabolic syndrome. Many studies indicate that high-intensity interval training (HITT) may improve risk factors for metabolic syndrome.
This study aimed to investigate the effect of 8 weeks of HIIT training on the changes in miR-21, miR-122, alanine aminotransferase (ALT), aspartate aminotransferase (AST), low-density lipoprotein (LDL), lipid profile, and glucose.
Methods: In this quasi-experimental study, middle-aged male (n=19) volunteers with metabolic syndrome (body mass index (BMI)>30) were randomly assigned to the control (n=9) and training (n=10) groups. The training program consisted of 8 weeks of HIIT training with 4 sets of workouts with an intensity of 80-90% heart rate for the training group (3 sessions per week during the first 4 weeks and 4 sessions per week during the second 4 weeks). Blood samples were collected from the subjects 48 hours before and after the last training session to analyze miR-21, miR-122, ALT, AST, HDL, LDL, triglyceride, cholesterol, and glucose. The within-group and between-group differences of data were analyzed using the paired t-tests and analysis of covariance at a significance level of P˂0.05 in SPSS software.
Results: This study indicated that HIIT caused a significant decrease in miR-122, ALT, AST, triglyceride, cholesterol, glucose, body weight indicators, fat percentage, and BMI (P˂0.05). Also, a significant increase in miR-21 and HDL levels was observed following HIIT training (P˂0.05).
Conclusion: HIIT training seems essential in metabolic changes, such as reducing the lipid profile, decreasing glucose, and improving liver damage by affecting miR-21 and miR-122 indicators as small regulatory transcripts. However, more extensive studies are needed in this field.

 
Rahil Shahriari, Homa Sheikhani Shahin, Mehrzad Moghaddasi, Alireza Jowhari,
Volume 11, Issue 4 (12-2023)
Abstract

Background: Non-alcoholic steatohepatitis (NASH) is one of the prevalent metabolic diseases, and knowing its treatment methods is very important. This study investigates the effect of eight weeks of combined high-intensity interval training on intrahepatic FNDC5 protein and irisin in male rats with non-alcoholic steatohepatitis.
Methods: In this study, 40 rats aged 6 to 8 weeks were divided into two groups: healthy (n=20) and high-fat diet (HFD) (n=20). After eight weeks and assurance of disease induction, the HFD group was randomly divided into control-patient (n=9) and training-patient (n=9). Also, the healthy group was divided into control-healthy (n=9) and training-healthy (n=9). The training group rats performed HIIT in aquatic and land environments (Saturdays and Wednesdays in aquatic environments and Mondays on a treadmill). Western blot method was used to measure FNDC5 and irisin proteins, and the spectrophotometric method was used to measure liver enzymes (ALT and AST). One-way ANOVA and Bonferroni's post hoc test (P<0.05) were used to determine the difference between groups.
Results: After eight weeks of combined high-intensity interval training, there was no significant difference in intrahepatic FNDC5 protein levels between the groups (P=0.125). Intrahepatic irisin protein levels significantly increased in the training-healthy group compared to the control-healthy group (P=0.046). Additionally, there was a significant increase in the training-patient group compared to the control-patient group (P=0.036) and a significant increase in the training-healthy group compared to the control-patient group (P=0.011).
Conclusion: In general, combined high-intensity interval training (aquatic + land) can increase intrahepatic irisin. Thus, this type of training can be considered one of the potential non-pharmacological options for treating NAS. However, more research is needed to reach definitive results.

Farnaz Seifi, Mojdeh Khajehlandi,
Volume 11, Issue 4 (12-2023)
Abstract

Background: The use of complementary medicine in healthcare is increasing rapidly. Therefore, the aim of the current study was to investigate the effect of eight weeks of high-intensity interval training and moderate-intensity continuous training with quercetin supplementation on the gene expression of FOXO1 and ATG5 in the liver of diabetic obese rats.
Methods: In this experimental study, 42 male Wistar rats were considered research samples at eight weeks. Rats were induced with diabetes after eight weeks of a high-fat diet and familiarization with a laboratory environment and treadmill. Rats were divided into seven groups, and six rats were placed in each group (n=6): healthy control group, diabetes control group, diabetic quercetin group, high-intensity interval training with diabetes group, moderate-intensity continuous training with diabetes group, diabetic high-intensity interval training with quercetin group, and diabetic moderate-intensity continuous training with quercetin group. For one training group, eight weeks of high-intensity interval training, and for the other group, eight weeks of moderate-intensity continuous training on the treadmill were performed. Seventy-two hours after the last training session, liver tissues were isolated to check the gene expression of FOXO1 and ATG5. One-way analysis of variance test was used to check the difference between groups by SPSS version 26 software.
Results: Findings showed that by inducing type 2 diabetes, gene expression of FOXO1 increased (3.14 unit) (P<0.001) and ATG5 gene expression decreased (0.71 unit) (P<0.001). After eight weeks of training investigation, gene expression of FOXO1 and ATG5 decreased (P<0.001) and increased (P<0.001), respectively, in all training groups compared to the diabetic control group. There was no significant difference between the four training groups (P>0/05).
Conclusion: Both exercises with and without quercetin had a modulating effect on the gene expression of indicators related to the process of autophagy and blood glucose levels in the liver of diabetic obese rats.

 

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