Samaneh Jadidi , Seyed Mohsen Avandi, Ali Khaleghian ,
Volume 11, Issue 1 (7-2023)
Abstract
Samaneh Jadidi,
Seyed Mohsen Avandi 
,
Ali Khaleghian
Background: Obesity is one of the most serious health problems associated with inflammation. It has been found that functional and resistance physical activities improve obesity and inflammation. The aim of this study was to investigate the effect High-intensity Functional training (HIFT) and Circuit resistance training (CRT) on serum levels of the pro-inflammatory factor interferon gamma (IFN-γ) in obese women.
Methods: Thirty-six obese women of Semnan city (age: 32.66 ± 3.91, weight: 86.97± 9.08 and BMI> 30) were selected and divided into three groups of HIIF (n =12), CRT (n = 12) and control (n = 12) were divided. HIIF was performed in the form of cross-fit exercises and Circuit exercises in the form of weight training for 6 weeks. Finally, the IFN-γ was measured using the Human IFN-g Elisa kit 96t-zellbio. To examine the data, one-way analysis of variance and dependent t-test at the level of p≤0.05 were used and all calculations were performed using SPSS software version 24.
Results: The results showed that there was no significant change in IFN-γ level in training groups compared to before training (P>0.05). Also, the results between groups did not show a significant difference in serum IFN-γ between HIIF and CRT (P>0.05).
Conclusion: Therefore, it seems that of exercise does not affect the dependent variable of serum interferon gamma levels.
Fatemeh Mirzaei Ashrafi, Seyed Mohsen Avandi, Ali Khaleghian,
Volume 11, Issue 1 (7-2023)
Abstract
Fatemeh Mirzaei Ashrafi , Seyed Mohsen Avandi , Ali Khaleghian
Background: Obesity has become a significant health concern in recent decades, characterized by increased body fat. This study aimed to compare the effects of circuit and traditional resistance training on serum calprotectin levels in obese men.
Methods: A pre-test-post-test design was used with thirty-three sedentary young obese men (age 21.33±2.49 years, weight 92.23±14.39 kg and BMI 30.71±4.63 kg/m²) who were randomly divided into two groups: experimental and control. The experimental group underwent a 12-week periodized resistance training program consisting of three sessions per week, gradually increasing in intensity from 50% to 80% of their one-repetition maximum (1RM) using a wave pattern. Resting serum calprotectin levels were measured before and after the intervention. Data were analyzed using analysis of variance (ANOVA) and paired sample t-tests, with statistical significance at p < 0.05.
Results: Both periodized circuit and traditional resistance training resulted in increased plasma levels of calprotectin compared to the control group (p = 0.001). Additionally, the periodized circuit resistance training group demonstrated a greater increase in plasma levels of calprotectin than the traditional resistance training and control groups (p = 0.01).
Conclusion: These findings suggest that twelve-week periodized circuit and traditional resistance training programs can effectively increase calprotectin levels in obese men.
Roghayeh Koroni, Abdossaleh Zar, Mohammad Mehdi Khaleghi ,
Volume 11, Issue 3 (12-2023)
Abstract
Background: Type 2 diabetes is a metabolic disease associated with a partial or absolute deficiency of insulin, hyperlipidemia, and impaired metabolism of carbohydrates, fats, and proteins.
The present study aimed to compare the effects of different types of exercises on lipid profiles in menopausal women with type 2 diabetes.
Methods: Fifty-six sedentary obese menopausal women with type 2 diabetes were randomly divided into 4 groups: aerobic exercise, resistance exercise, combined exercise, and a control group. Each group, except the control group, participated in their respective exercises for 8 weeks. Blood samples were collected from the subjects before and 48 hours after the training period. Data were analyzed using the analysis of variance (ANOVA) and paired sample t tests, with a significance level set at P≤0.05. All calculations were performed using SPSS v. 20.
Results: Triglyceride levels significantly decreased in the aerobic exercise (P = 0.017) and combined exercise (P = 0.0001) groups. Low-density lipoprotein levels significantly decreased in aerobic exercise (P = 0.034), resistance exercise (P = 0.003), and combined exercise groups (P = 0.009). Cholesterol levels significantly decreased in the aerobic exercise (P = 0.0001), resistance exercise (P = 0.030), and combined exercise (P = 0.01) groups. Additionally, high-density lipoprotein levels significantly increased in the aerobic exercise (P = 0.041) and combined exercise (P = 0.002) groups.
Conclusion: It appears that combined exercises, rather than resistance or endurance exercises alone, are a more appropriate intervention for improving lipid profiles in menopausal women with type 2 diabetes.
