Background and Objective: Cardiovascular diseases are the main cause of 50% of death in women after menopause. This study was done to evaluate the effect of combined training on cystatin C, high- sensitivity C-reactive protein and some cardiovascular risk factors in sedentary postmenopausal women.
Methods: In this quasi -experimental study, 24 sedentary postmenopausal women (50-65 years) were non-randomly divided into experimental and control groups. Women in the experimental group were received a combined training program including aerobic exercise (65-75% of MHR) and resistance exercise (55-65% of 1RM), 4 d/wk for 10 weeks. The control group did not participate in any physical activity. Body weight, BMI, BF%, blood pressure, levels of cystatin C, C-reactive protein, triglyceride, HDL-C and LDL-C were measured before and after study.
Results: Exercise training showed no significant effect on serum levels of cystatin C, C-reactive protein and cardiovascular risk factors such as HDL-C, LDL-C, triglyceride and blood pressure in postmenopausal women.
Conclusion: Short-term combined training with moderate intensity has no effect on cystatin C levels and other cardiovascular risk factors in sedentary postmenopausal women.