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Background and Objective: In recent years, the efficacy of low-fat diet has been questioned. One potential adverse effect of reduced dietary fat is a compensatory increase in the consumption of high glycemic index carbohydrate, principally refined starchy foods and concentrated sugar. Such foods other can be rapidly digested or transformed into glucose, causing a large increase in post-prandial blood glucose and insulin level. Review studies have generally found an inverse association between glycemic index and satiety. The aim of this study was to determine the effect of low-glycemic index diet versus low-fat diet on the body weight, body mass index, the percent of body fat mass and waist-hip ratio of obese women. Materials and Methods: In this randomized controlled trial study, 46 obese women with BMI>27 and 18-55 year old randomly divided into low-glycemic index and low-fat diet groups during the course of study and after 6-weeks, body mas index, body fat mass and waist-hip ratio were measured. Data analyzed with t student, t paired student tests. Results: Body weight, BMI, waist - hip ratio, and Triceps skinfold, biceps skinfold, subscapular skinfold, abdominal skinfold decreased significantly in both diet groups. After 6-weeks significant difference was not observed in percent of body fat mass between two dietary groups. Conclusion: This study showed that both low-glycemic index and low-fat diets can equally be effective in body fat, BMI and waist - hip ratio.

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Background and Objective: Limited studies on the relation between the cardiovascular diseases (CVDs) risk factors and dietary glycemic index (GI) and glycemic load (GL) are available. This study was done to determine the association between glycemic index, glycemic load and cardiovascular risk factors in adults. Materials and Methods: This descriptive study was carried out on 2284 subjects (1327 males, 957 females) with 19-84 age in Tehran, Iran during 2005-08. Dietary GI and GL were assessed using a validated semi quantitative food-frequency questionnaire. Blood pressure, Anthropometric, fasting blood of glucose and lipid profiles including total cholesterol, triglyceride, high density lipoprotein (HDL) and low density lipoprotein (LDL) as a CVDs risk factors were measured. The mean intake of nutrient, adjusted for energy production, gender, age, according to GI and GL, using general linear model analysis covariance test was measured. Data were analyzed using SPSS-15, one-way analysis variance, Chi-Square, partial correlation and Linear regression. Results: The mean intakes of glycemic index and glycemic load were 68.3 and 244.8, respectively. Dietary GI and GL was inversely associated with whole grain and positively associated with refined grained, fruits, dairy products and simple sugar. After adjustment for lifestyle and dietary variables, dietary GI was inversely associated with triglyceride and HDL cholesterol concentrations among obese subjects. Dietary GL was inversely associated with fasting and 2-h blood glucose among non-obese subjects after adjustment for confounders. Conclusion: GI in obese men associated with serum increase triglyceride and reduced HDL-C. Glycemic load in a non-obese man is correlated with reducing fasting blood glucose.