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Background and Objective: Adiponectin is an adipocyte-secreted hormone. Low levels of Adiponectin may indicate the insulin resistance and development of diabetes. The regular exercise therapy induces insulin resistance to be reduced. Glucose uptake increase in muscles, increased adiponectin levels and decreased of HbA1c in diabetic patients. This study was designed to evaluated the effect of down-hill and up-hill running exercises on the adiponectin and serum glucose in type-2 diabetic patients. Materials and Methods: This clinical trial study was conducted on 28 patients (13 male and 15 female), age 40 to 60 years, with type-2 diabetes, in neuromuscular rehabilitation research center, Semnan, Iran during 2009. Participants were assigned randomly in one of the two experimental groups, eccentric or concentric exercise using treadmill. Before and after control and intervention period, glucose, HbA1c and adiponectin serum were measured in both groups. Data were analyzed using SPSS-18, Kolmogorov-Smirnov, Repeated Measures ANOVA, Tukey and independent t tests. Results: Eccentric and concentric exercise significantly decreased glucose, HbA1c and also increased adiponectin levels (P<0.05) in type-2 diabetic patients. However, eccentric exercise also significantly reduced glucose and HbA1c and increased adiponectin levels compared to the concentric exercise (P<0.05). Conclusion: This study showed that eccentric exercise are more effective than concentric exercise to reduce and control the blood glucose level and improve serum adiponectin in type-2 diabetes mellitus patients.

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Background and Objective: Low back pain is a common musculoskeletal disorder. Core stability exercises have been recommended to improve neuromuscular skeletal system function in order to increase the protection of vertebral column and improve functional activities. This study was done to evaluate the effect of core stability and general exercise on functional activity in non- specific low back pain patients.

Methods: In this clinical trail study, sixty patients with chronic low back pain were randomly divided into general exercise (n=30) and core stability (n=30) groups. The protocol of intervention included 4 weeks (3 sessions in week) of designed exercise for each group. The functional activities were measured before and after intervention.

Results: Functional activity indicators were significantly increased in core stability exercise compared to general exercise (P<0.05).

Conclusion: Core stability exercise is more effective than general exercise to improve functional activities in patients with non-specific low back pain.