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Background and Objective: In recent years, the efficacy of low-fat diet has been questioned. One potential adverse effect of reduced dietary fat is a compensatory increase in the consumption of high glycemic index carbohydrate, principally refined starchy foods and concentrated sugar. Such foods other can be rapidly digested or transformed into glucose, causing a large increase in post-prandial blood glucose and insulin level. Review studies have generally found an inverse association between glycemic index and satiety. The aim of this study was to determine the effect of low-glycemic index diet versus low-fat diet on the body weight, body mass index, the percent of body fat mass and waist-hip ratio of obese women. Materials and Methods: In this randomized controlled trial study, 46 obese women with BMI>27 and 18-55 year old randomly divided into low-glycemic index and low-fat diet groups during the course of study and after 6-weeks, body mas index, body fat mass and waist-hip ratio were measured. Data analyzed with t student, t paired student tests. Results: Body weight, BMI, waist - hip ratio, and Triceps skinfold, biceps skinfold, subscapular skinfold, abdominal skinfold decreased significantly in both diet groups. After 6-weeks significant difference was not observed in percent of body fat mass between two dietary groups. Conclusion: This study showed that both low-glycemic index and low-fat diets can equally be effective in body fat, BMI and waist - hip ratio.

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Background and Objective: There is growing evidence that excess generation of highly reactive free radicals, largely due to hyperglycemia, causes oxidative stress, which followed by further exacerbating the development and progression of diabetes and its complications. The purpose of the present study was to determine the effect of alpha-lipoic acid (ALA) on blood glucose and HbA₁c in type 2 diabetic patients.

Materials and Methods: In this clinical trial study, fifty-seven type 2 diabetic patients (14 male and 43 female) with the mean age of 53.5 years old were involved in this study. Upon arrival, subjects were randomly divided into either experimental (n=29) or control (n=28) groups. Experimental group received 300 mg alpha-lipoic acid daily for eight weeks where control group received placebo for eight weeks. After an overnight fast patients' blood samples, were drawn and analyzed for fasting blood glucose, 2 hours post-prandial glucose and HbA₁C. In addition, antropometric indeces for each subject was measured at the beginning and at the end of the study.

Results: There is no significatn differnces regarding weight and BMI in two groups before and after intervention. Also our findings indicated significant decrease in fasting and post-prandial glucose level, in experimental group, after intervention (p<0.05), but no significant change was seen in HbA₁c level. There were no significant changes in parameters measured in control group. There was also a significant decrease in fasting blood glucose in experimental group when compared to control group (p<0.05), but there is no significant changes in HbA₁c level.

Conclusion: This study showed that alpha-lipoic acid supplement as an important antioxidant reduce blood glucos concentration in type 2 diabetes.