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:: Volume 20, Issue 4 (12-2018) ::
J Gorgan Univ Med Sci 2018, 20(4): 23-30 Back to browse issues page
Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls: A randomized clinical trial
Halima Vahdatpoor1 , Said Shakerian 2, Ali Akbar Alizadeh3 , Seyed Reza Fatemi Tabatabaei4
1- M.Sc in Exercise Physiology, Faculty of Physical Education, Shahid Chamran University of Ahvaz, Ahvaz, Iran. vahdatpoor.114@gmail.com
2- Associate Professor, Department of Exercise Physiology, Shahid Chamran University of Ahvaz, Ahvaz, Iran , sashakeryan@gmail.com
3- Assistant Professor, Department of Exercise Physiology, Shahid Chamran University of Ahvaz, Ahvaz, Iran
4- Associate Professor, Department of Veterinary Physiology, Shahid Chamran University of Ahvaz, Iran
Abstract:   (7908 Views)
Background and Objective: Life style with Low activity and overweight increased the risk of cardiovascular diseases. This study was done to evaluate the effect of ginger supplementation on Lactate dehydrogenase (LDH) changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls.
Methods: In this randomized clinical trial study, 22 overweight girls were randomly divided into the two groups including intervention (n=12) and control (n=10) groups. For subjects in interventional group were used a daily supplement of 2 grams of ginger powder, each serving a capsule, containing one gram of ginger powder  and subjects in control group were received  daily two capsules containing starch, for two weeks. Physical activity was performed consisting of two sessions of exhausting activity (negative tilt on treadmill, one session before supplementation and one session after two weeks of supplementation). Blood samples were measured in order to measure changes in LDH in four stages and the use of the pain questionnaire for evaluation of delayed muscular brittleness in both pre and post gingival supplementation. Pain scale (visual analogue scale: VAS) was used to measure the delay fatigue.
Results: The results showed that extrinsic exercise increased LDH and delayed muscle soreness after exercise (P<0.05). Also, taking two weeks of ginger supplementation significantly reduced LDH and delayed muscle soreness in the supplement group in comparison with controls (P<0.05).
Conclusion: Ginger can reduces the muscle gain and delayed onset muscle soreness resulting from eccentric exercise in overweight girls.
Keywords: Exhaustive eccentric exercise, Ginger, Overweight, Lactate dehydrogenase, Delayed muscle soreness
Full-Text [PDF 239 kb]   (13023 Downloads)    
Type of Study: Original Articles | Subject: Exercise Physiology
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Vahdatpoor H, Shakerian S, Alizadeh A A, Fatemi Tabatabaei S R. Effect of ginger supplementation on Lactate dehydrogenase changes and delayed muscle soreness following exhaustive eccentric exercise on overweight girls: A randomized clinical trial. J Gorgan Univ Med Sci 2018; 20 (4) :23-30
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Volume 20, Issue 4 (12-2018) Back to browse issues page
مجله دانشگاه علوم پزشکی گرگان Journal of Gorgan University of Medical Sciences
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